Mental illness and course correction
I am autistic, I have ADHD, MDD and anxiety. It's a vicious combo, luckily I'm used to it as this has been lifelong. My saving grace has been my intelligence. I have the ability to see when my mental state takes a dive and contemplate it. It might take me a while but I will eventually course correct and pull myself out of a depressive episode. My logic speaks to me in these times and it's almost like parenting myself through it.
I have made it through some tough depressive episodes. I lost count of the suicide attempts. My children have kept me grounded. I know without me to support them financially they will be lost and forced to struggle. So no matter how bad my mental health is, I keep a job that can support my family.
Last weekend I spent time with family and seeing them interact with their children helped me to course correct when I returned home. I'm intentionally being present and making memories with my kids and grandkid. I had withdrawn quite a bit due to my current mental state.
Through my mental illness I am able to maintain the vision of what I want my life to be. My optimism keeps me chasing that vision, believing it can come true. Even if I don't make it to my version of the perfect life, just trying to get there can make for an amazing life. As an American I have the privilege of reaching for the stars and having to settle for the moon. Great things are actually tangible if I just go for it.
I feel like I have to make it because black children and women need examples of what they can do and be. As my physical capacity lessens I find myself leaning on my mental faculties more than ever.
I love my mind. It is intricate and complex, creative and carefree, visionary and chaotic. I am who I am and accept it fully. I try to appreciate the entirety of it. Most people that I meet don't think like me and I have learned to be okay with that.
I am grateful for the ability to have self awareness and the ability to do something positive with that awareness. I have come to realize that not everyone is capable of this. Many things I have recently (with my husbands help) realized aren't "normal". ( I know this might sound pretentious but this is my blog oh well) It's not that other people are particularly stupid, I just happen to be particularly intelligent. That intelligence gives me abilities and handicaps. I'm working through the handicaps in order to be even more capable.
We have a rough road ahead of us in 2025 and I'm going to need everything I've got to get my family through it.


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